Complete One Multi

Price:

$14.95

Quantity:

60 Tablets

Availability:

(60 Tablets)

Overview

Complete One Multivitamin is a comprehensive, high potency formula that provides essential vitamins and minerals needed for optimal health. In addition, Complete One Multi-Vitamin is formulated with other carefully selected nutrients to maximize its benefits. It combines a complete array of nutrients with one-a-day convenience. The minerals used in Complete One Multi-Vitamin are chelated with amino acids, which optimize absorption and bioavailability.

Our Complete One Multivitamin is available in 60 tablets.

Why should I take a Multivitamin?

It is more important today than ever before to supplement with a good multivitamin to promote optimal health and wellness. The majority of Americans do not get the essential nutrients they need from a healthy diet alone; the average American diet consists primarily of fast or highly processed foods, with very little whole foods. In addition the pollutants, toxins, and stress we are assaulted with on a daily basis further deplete the body of vital nutrients. All of these factors make multivitamins essential to provide the body with the vitamins, minerals, and nutrients it needs to stay healthy.

Are there supplements every woman should take?

In addition to a multi, healthcare professionals recommend omega-3's, extra calcium, and vitamin D. They are all linked to strong health benefits, ranging from lower risk of cancer and heart disease to better mood. Of course, check with your MD before starting a supplement regimen. Omega-3s should be sourced from either fish oil or algae. The recommended dose is 1000 mg daily. Calcium is critical to strong bones, especially for women, who ar 5 times more likely than men to develop osteoporosis. Premenopausal women under 50 need 1000 mg/day, while those over 50 need 1200 mg. Since vitamin D aids in calcium absorption, look for supplement like Cal-Mag Citrate that combine the two.

Can supplements boost energy?

Research suggests that B vitamins (especially B12) play a key role in helping your brain function, boosting energy, and strengthening your immune and nervous systems. Our Complete One Multivitamin provides all the B vitamins the average person needs.