Valerian from Western Herbal and Nutrition



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Valerian - 90 Veggie Capsules


Ingredients: Fresh Valerian Root (Valeriana officinale) Grain Alcohol, Deionized Water

Amount Per Serving: 500 mg per 1 veggie capsule

Serving Size: 1 capsule: 1-3 times daily



Valerian has a long history of use as a sedative and sleep aid.


Caution: Not recommended if pregnant or for kids under the age of 3 years old. Discontinue use if using prescription pain killers or experience unpleasant side effects.


Blumeenthal M, Goldberg The ABC Clinical Guide to Herbs. New York: Theime. 2003: 351-364.